Kursplan
Poledance Studio
Unsere Kurse sind unterteilt in:
Poledance Beginner 0 = B 0 (keine Poledance Erfahrung)
Poledance Beginner 1 = B 1 (Poledance Level 0 Erfahrung)
Poledance Beginner 2 = B 2 (Poledance Level 1 Erfahrung)
Poledance Intermediate 1 = I 1 (Mittelstufe, sauberer Invert)
Poledance Intermediate 2 = I 2 (Mittelstufe bis Profi)
Poledance Exotic (Russian Style Highheels)
Open Gym = freies Training
Uhrzeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
10.00 | Pole B 1/2 | ||||
11.30 | Open Gym | ||||
15.30 | Pole B 1 | ||||
16.00 | Pole Kinder | ||||
17.00 | Pole B 1 | Pole B 2 | Pole B 2 | Pole B 1 | Pole B 1 |
18.30 | Pole B 1 | Pole B 2 | Pole B 2 | Pole B 1 | Pole B 2 |
20.00 | Pole B 2 | Pole B 1 |
Poledance Halle -Trainingsraum 2-
Uhrzeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
10.00 | |||||
17.00 | Open Gym | Pole B 2 | Pole I 2 | Pole I 1 | Pole I 1 |
18.30 | Pole B 0 | Pole I 1 | Pole I 2 | Open Gym | |
20.00 | Pole I 1 | Pole B 2 |
Aerial Silks & Aerial Hoop -Trainingsraum 3-
Uhrzeit | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
16.00 | Aerial Hoop Kinder | ||||
17.00 | Aerial Silk Beginner | Aerial Hoop Beginner | Aerial Silk Kinder | ||
18.00 | |||||
18.30 | Aerial Silk Mittelstufe | Aerial Hoop Mittelstufe | Freies Training | Freies Training | |
20.00 |
Kurse am Samstag
Uhrzeit | Studio | Halle | Aerial Hoop | Aerial Silk |
11.00 | ab Nov. Stretching | |||